Talking about mental health, admitting that you are not feeling OK, or asking for help can be difficult and scary. If you sometimes feel that way, you are not alone!

If you are faced with overwhelming thoughts, feelings, or experiences that are affecting relationships with your partner, friends or family, impacting your performance at work or school, or making it difficult to cope with or enjoy your life, you should consider meeting with one of our trained therapists that specialize in working with adults.

Meet our Therapists Who Can Help: