Talking about mental health, admitting that you are not feeling ok, or asking for help can be difficult and scary.  You are not alone! 

If you are faced with overwhelming thoughts, feelings, or experiences that are affecting relationships with your partner, friends, or family, impacting your performance at work or school, and making it difficult to cope or enjoy your life, then you should consider meeting with one of our trained therapists that specialize in working with adults with mental health concerns.

Meet our Therapists Who Can Help: