Whether life transitions are expected or unexpected, positive or negative, adjusting to change can be stressful and difficult. Major life transitions such as marriage, birth of a child or adoption, break-up or divorce, physical illness, starting a new job, unemployment or retirement can cause unexpected stress and leave us feeling overwhelmed, anxious, or depleted.

Meeting with a PCS-G therapist for support during a major life transition can help you develop greater confidence and self-awareness, learn new coping skills, and build resilience that will enable you to feel more prepared for what comes next in your life.

Meet our Therapists Who Can Help:

Life Transitions/Adjustments